Many people are careful to pay attention to what they eat. They may look at the label to determine the content of the food, including the nutritional content, such as fat, carbohydrates, protein and even calories. When an individual is careful and watches what they eat, they tend to be healthier but sometimes, there may be something in your food that you are unaware of and it could be harming your health.
Rice is one of the healthiest foods worldwide, and entire civilizations have existed on this food for thousands of years. It seems as if it is innocent, and it is one of those whole foods that many of us seek out because it is a healthier choice. Research has now shown, however, that China has been producing “fake rice” for quite some time. It is a mixture of potatoes, sweet potatoes and plastic.
It is very difficult to tell plastic rice from real rice, but there are a few tests that can be done at home. Doing these can really give you some peace of mind, allowing you to determine if you are eating what you think you are eating.