If you get blisters on your feet while running, here is a useful video from Illumiseen that provides us helpful tip for runners to prevent the blisters. He uses a “heel lock” or “lace lock” that creates extra friction between the laces at your ankle.
It’s kind of funny that, after all these years, I didn’t know why there’s extra holes in these shoes.
Don’t forget to share this video with your family and friends on Facebook.