I know I am in the minority, I know I am weird, but I absolutely love the Winter. Provided that I am home and wrapped up nice and warm indoors, I honestly prefer that warm toasty feeling, especially when its raining or snowing outside.
But I also know that for some people winter can be a sad and depressing time. There is even an illness called SAD (Seasonal Affective Disorder) which is something to do with a lack of sunlight during the short winter days. So whilst moving to somewhere else in the world when its summer is probably not an option, there has to be some solutions to this problem. And that’s where Turmeric comes in. When mixed with some Ginger these two super-powered magical foods have the ability to drastically increase your anti-inflammatory nutrients, and anti-oxidants to leave you feeling a whole load better. Have a watch of the video below for a simple recipe to get these goodies into your system.