If You Bite Your Nails, It Is A Sign That You Suffer From Perfectionism

There are many different types of human behavior that may be frowned upon, but when you understand what might be underneath them, it can be rather interesting. One of those behaviors is nailbiting, which is something that many people do on a regular basis. The majority of people think that biting your nails is a sign of anxiety but these types of “body focused repetitive behaviors” may actually be pointing to the fact that you are a perfectionist!

According to a study, people who deal with these types of repetitive behaviors may be a perfectionist. They are unable to relax and perform tasks at a similar pace to other people. It leads to frustration and dissatisfaction so many people bite their nails out of frustration, not out of nervousness.

Of course, knowing that you may be a perfectionist may not help you to deal with a habit, but this video will. It shows you 5 different ways that you can break the nailbiting habit so if you have been trying to break it unsuccessfully, these methods will step in and help you to achieve your goals.

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