Although every part of our body is important, the feet are really one of the unsung heroes of us as individuals. They help us to get from one point to another and we don’t typically think about them, until a problem occurs. Unfortunately, many people experience difficulties with their feet, including swelling. It can occur due to an injury, due to a long plane ride, retention of salt, pregnancy or just being on your feet too long.
If you are looking for a way to overcome this difficulty and make your feet feel great again, the secret may be as close as your refrigerator. In the video below, there are 2 different methods discussed for this benefit, Epson salt wraps and cabbage wraps. Either method is easy to use, and is even possible to use a combination by including an Epson salt soak with it.
Epson salt helps to improve circulation and in doing so, it can reduce inflammation. Cabbage is also an anti-inflammatory vegetable. The combination of these two is a very powerful way to make a difference in the comfort of your feet. Try it tonight and you won’t believe what happens.