There is no doubt that smart phones are ingrained into our lives. It is difficult to think of a time when we don’t have them in our hand or at the very least, within reach. It seems as if we depend on them for everything today, from staying in touch with friends and family to getting directions to our next appointment.
Of course, as is the case with anything, too much of a good thing can be bad for you. The smartphone technology is certainly brilliant and many of us could live without it, but did you know what happens to your brain when you use your smartphone before bed? I have to admit, I’ve been doing it for quite some time but after watching this, I may just curb my habit to a certain extent.
The body is truly an amazing thing and as far as the brain is concerned, scientists feel that it has no equal in the universe. That being said, manipulating the body and brain by using a small electronic device is something that many of us could do without.