There is something about celery that either causes us to love it or hate it. For some people, it is on the menu regularly and they eat it in many different ways. It can work great as a side dish, in a salad or as a base for anything from cream cheese to peanut butter.
Of course, for many people, celery is little more than what most people affectionately referred to as “rabbit food.” It tends to be good on a diet but munching on celery sticks can get rather boring, which is why most people don’t really care much for it. After you learn the reasons why you should be eating celery regularly, however, you will rush to the store to buy some.
I was amazed with the benefits of celery and I never would’ve believed that such a plain vegetable could be so good for you. That is especially true when it comes to the eyes, and if you want to have a more youthful, brighter look, then celery should definitely be on the menu.