Out of all of the different types of alcoholic beverages, whiskey is the fastest growing as far as annual sales are concerned. Not only is it an excellent drink that can either be consumed on its own or mixed to create unique drinks, there is also much evidence that drinking a shot of whiskey on a daily basis is good for you!
Although you would certainly want to moderate how much you were drinking, as too much whiskey would have the opposite effect, drinking a little bit of whiskey can work in your favor. Some of the benefits you may experience include a healthy heart, a reduced risk of cancer and less stress.