The sciatic nerve is one of the most important nerves in the human body. It is also one of the longest and unfortunately, is prone to a number of problems that lead to a condition known as sciatica. The sciatic nerve begins in the lower spine and runs down the back of both legs to the feet. When it is pinched or blocked, it can result in direct pain in the area as well as radiating pain, numbness and weakness down the legs. In extreme cases, it can even result in a loss of bowel or bladder control.
Unfortunately, 40% of all people are going to experience a problem with sciatica at some point in their life. The good news is, there is a yoga pose that seems to help with the pain and, although it may or may not actually cure sciatica, when the pain is gone, we feel cured for sure.
When you consider the other options, including prescription medication or surgery, the possibility for treating it with a natural method becomes obvious. The following video will show you 5 tips for healing sciatic pain and feeling much better.